This is a class for those new to wrestling who want to learn the basics. We will go over the basics of gymnastics, how to fall, wrestling techniques, and play lots of fun games. These classes are a lot of fun and a great introduction to the sport of Wrestling.

This class will be a Crossfit-Style workout using body weight and/or light-weight equipment to get a great full body strength and cardiovascular workout. This will be modified to your abilities so you can take it at your own pace. This would be a perfect class for parents or grandparents and kids to come together! These sessions may be inside or outside, weather dependent.

Parents and siblings are welcome to stay in the waiting area upstairs, we have a comfy space with drinks and snacks available for purchase.

Greco Roman Wrestling is one of the oldest Olympic disciplines! It is similar to the typical Freestyle Wrestling, but wrestlers are not allowed to touch the legs, only the upper body which results in more throws and a slightly different style. A great opportunity to get some summer training in and learn how to throw! This class will be geared towards those who have already been in our Pups and Learn to Wrestle programs, however anyone can join!

Greco Roman Wrestling is one of the oldest Olympic disciplines! It is similar to the typical Freestyle Wrestling, but wrestlers are not allowed to touch the legs, only the upper body which results in more throws and a slightly different style. A great opportunity to get some summer training in and learn how to throw! This class will be geared towards those who have already been in our Pups and Learn to Wrestle programs, however anyone can join!

All adults are welcome to join! Whether you are a former Huskie or have never wrestled before, we will do our best to match you up with someone similar in size and skill to you, so you have a great experience. The class will go over basics of wrestling and learn fun techniques, but for those who are skilled and would like to wrestle again, you are more than welcome to just flow!

Family members, including children are welcome to stay, we have a comfy space with drinks and snacks available for purchase.

We have lots of fun and fitness equipment available. This hour will include access to our wrestling room with dodgeballs, medballs, a chin-up bar, ropes, climbing peg board, reaction-time lights, and yoga balls.

We will provide a supervisor for safety, but what you do with your time is up to you. Registration is for those 5-100 years old, but you are welcome to bring your extra-little ones with you! We will find something for them to do.

Friends and family, especially children, are welcome to stay upstairs, we have a comfy space with drinks and snacks available for purchase.

We have lots of fun and fitness equipment available. This hour will include access to our wrestling room with dodgeballs, medballs, a chin-up bar, ropes, climbing peg board, reaction-time lights, and yoga balls.

We will provide a supervisor for safety, but what you do with your time is up to you. Registration is for those 5-100 years old, but you are welcome to bring your extra-little ones with you! We will find something for them to do.

Friends and family, especially children, are welcome to stay upstairs, we have a comfy space with drinks and snacks available for purchase.