Learn to Wrestle Gr.K-3
This is a beginner class for those who want to learn how to wrestle or for those still new to the sport. Participants will learn the basics of wrestling including a bit of gymnastics, how to fall properly, lots of techniques, and wrestling matches! Participants will be matched by size. No equipment needed.
When: Sundays 11AM – 12PM April 18 – June 20 (No class May 1, May 22)
Learn to Wrestle Gr.4-8
This is a beginner class for those who want to learn how to wrestle or for those still new to the sport. Participants will learn the basics of wrestling including a bit of gymnastics, how to fall properly, lots of techniques, and wrestling matches! Participants will be matched by size. No equipment needed.
When: Sundays 12 – 1PM, April 18 – June 20 (No class May 1, May 22)
Greco Roman Wrestling (Gr.3-8)
Greco Roman Wrestling is one of the oldest Olympic disciplines! It is similar to the typical Freestyle Wrestling, but wrestlers are not allowed to touch the legs, only the upper body which results in more throws and a slightly different style. A great opportunity to get some summer training in and learn how to throw! This class will be geared towards those who have already been in our Pups and Learn to Wrestle programs, however anyone can join!
When: Tuesdays & Thursdays 5:30-6:30pm, April 14 – June 13
HIIT Workouts for Everyone
This class will be a Crossfit-Style workout using body weight and/or light-weight equipment to get a great full body strength and cardiovascular workout. This will be modified to your abilities so you can take it at your own pace. This would be a perfect class for parents or grandparents and kids to come together! These sessions may be inside or outside, weather dependent.
**25% Family Discount automatically applied when 2+ family members register. Bring the whole family!**
When: Sundays 1 – 2 pm, April 18 – June 20 (No class May 1, May 22)
Who: 5-100 years (Younger kids are welcome to come and hang out)
